Instruction for silymarin
At present, the liver health care food on the market mostly takes milk thistle as the extract of a single raw material, and its function claims to be “to help alleviate chemical liver injury”. So what should we pay attention when taking milk thistle as a dietary supplement? How to take it more scientifically? What are the taboos?
We should go to a regular drugstore to buy milk thistle health products under the guidance of a professional pharmacist. When taking it, take it in accordance with the recommended dosage specified in the instructions. Do not overdose. Take it with meals.Mainly suitable for liver cell injury, long-term drinkers, long-term drug users, long-term social interaction, often high-fat diet, overtime and stay up late, pregnant women, lactating women are not recommended to take.